I believe that the best way to achieve physical health and energy is to eat healthy fats, adequate high quality protein and lots of fresh produce.
As a personal chef, I work in your kitchen to prepare customized nutritious meals for you and your family. I use high quality ingredients such as:
| Grass-finished meats
| Traditional fats like lard, olive oil, butter and coconut oil
| Fresh seasonal organic produce
My bone broths, dressings, and sauces are all made from scratch.
I make delicious meals for people with food allergies and special diets. My specialty is gluten free and dairy free or the Paleo diet.